Healing Minds Counseling, LLC Welcomes You
Alexis Cote-Sands, MSW, LICSW
About Me
The Full Story
I began my career in mental health services in 2016. I have worked in community mental health ever since and am passionate about helping people cope and heal and with any type of mental health need.
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Prior to beginning in the mental health field I worked in the areas of legal administration, adolescent inpatient treatment, county child protection, and Guardian ad Litem. I also have over 10 years experience in the restaurant business!
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I work with individuals of all ages and specialize in the areas of high risk behaviors, suicidal ideation, and trauma. I provide therapeutic interventions such as cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, trauma therapy for children, adolescents, and adults, and strength's based therapeutic approaches.
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Services
Outpatient Community Mental Health
Telehealth
With the pandemic there have been increasing numbers of depression and anxiety, including fears about continuing face-to-face counseling services. Currently, I offer entirely telehealth services.
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These services are evidence based to be just as effective as face-to-face and even more convenient. They can be provided on a desktop, tablet, cellular phone, or laptop
In-office Coming soon
Stay Tuned
Referral Services
For many people the first stop in their mental health journey is an assessment and then a referral. That may be a referral for medication management, psychological testing, equine therapy, intensive therapy, case management, etc.
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I have both the experience and the resources to do your referrals.